Is technology on the rise in the fitness industry?

We’ve come far and so has technology. Evolution doesn’t happen overnight and AI in the fitness industry has evolved massively over the course of this revolution.

Prime Minister Modi has urged the state governments to frame modern policies related to science, innovation and technology to find the best possible solutions to local problems. He has also urged Indian tech companies to focus on innovation and enterprise that builds a culture of excellence and institution building to become global leaders in this sector.

Technology and Artificial Intelligence have paved the way for advancement. With changing times and a considerable shift in the minds of consumers, fitness enthusiasts and those who have recently developed their love for fitness are more curious than ever to know about their overall wellness. This encompasses everything from working out and eating well to mindfulness. So it comes as no surprise that technology is increasingly finding a place within people’s fitness routines.

In this digital era, technology has made health and wellness easily accessible. Smartphones and apps have become an integral part of one’s daily life with their ease of use and significant features. While a rising graph is seen in AI, the health and fitness tech market is making leaps and bounds, which has gotten both- the customers and the developers excited to build and use the product.

The rise in mobile technology has revolutionized the way people track their health and stay active. As health risks are becoming increasingly prominent worldwide, individuals are now more conscious of their health and fitness. The versatility and ever-evolving innovation in health and fitness applications and mobile technology enable one to set and sustain fitness goals. These apps allow users to perform numerous activities under one platform, whether it is to track their sleeping patterns or monitor their heart rate. It empowers them to take proactive charge of their health.

Keeping users informed about their health and vital stats has become the need of the hour. From tracking various health metrics to building communities with common health and fitness goals, the integration of these apps into mobile notifications has been a game-changing technology. Users constantly receive important health updates and information with the Geolocation access feature and this helps them maintain their daily fitness habits and regime.

With the current lifestyle of young adults, fitness is not an option anymore. With evolved gamification features, users stay motivated to use the app and continue on their journey towards staying fit. Users also have the option of interacting with a team of fitness experts inside the app to get customized plans that cater to their individual needs. In addition to this, there are audio/video features that guide users through their routine on the dos and don’ts of health and fitness like posture correction, diet tracking, calorie intake etc.

Apart from focusing on just diet and exercise, health and fitness apps also cater to the overall well-being of their users. From guided meditation and breathing techniques to tracking their sleep, menstrual cycles, and more, fitness apps today focus on the complete physical and mental well-being of their users.

The fitness industry has been transformed by advancements in science and technology. From AI- and VR-powered workout apps to wearable tech and new-gen gym equipment, technology will continue to play a huge role in shaping the future of this industry.

END OF ARTICLE