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Published on Oct 01, 2023 04:26 PM IST
- From feeling disconnected with our own emotions to not being able to read the emotions of others, here’s all that you need to know about Alexithymia.
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Published on Oct 01, 2023 04:26 PM IST
Alexithymia is the condition where a person is not able to express their feelings in words. “When a person has alexithymia, it means they struggle with distinguishing between emotions and bodily sensations. Alexithymia occurs on a spectrum, and a person can have mild to severe alexithymic traits. Alexithymia is broadly considered a personality trait,” wrote Therapist Ketam Hamdan. Here are a few signs of Alexithymia. (Unsplash)
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Published on Oct 01, 2023 04:26 PM IST
We feel that we are out of touch with our own emotions and face difficulty in expressing them to others. (Unsplash)
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When we try to feel the emotions in the heart, we feel blocked from our own feelings. (Unsplash)
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Published on Oct 01, 2023 04:26 PM IST
We can only discuss if we are feeling the basic emotions such as happy, sad or angry, and not the complicated emotions. (Unsplash)
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We also have a difficult time understanding what others are feeling from their body language and their facial expressions. (Unsplash)
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Published on Oct 01, 2023 04:26 PM IST
We also feel disconnected from others in social interactions – we have a hard time connecting with others. (Unsplash)
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