[ad_1]
Reflecting on 2023, we realise it was a year of wellness resilience and transformation, marked by health, healing and holistic well-being that prioritised wellness on every front. Hence, while bidding farewell to 2023, fitness enthusiasts like us can’t help but celebrate the achievements and milestones where from mindfulness to movement, there have been many wellness triumphs in retrospect that unveiled the health trends, a legacy of well-being and balance, which we will be carrying forward to New Year 2024.
Echoing that the year 2023 was a year of new dimension in the field of health and wellness, Dr Trupti Padhi, Senior Dietitian, Certified Diabetic Educator and Consultant on Practo, revealed the new changes and trends that defined it as the Year of Wellness –
The year 2023 stood as a pivotal moment, where advancements in technology, holistic wellness approaches and increased awareness efforts converged to redefine the contours of health and fitness. Cheers to a healthy end!
[ad_2]
Source link
